Reishi Mushroom

Ganoderma Lucidum

Reishi is Japanese for “divine” or “spiritual mushroom”, the word is derived from rishi which means a wise sage.  In China its known as Ling Chi, Ling Chih, Ling Zhi or “tree of life mushroom”. The most common name for this mushroom is the mushroom of immortality because of its ability to bring health. Reishi was associated with royalty, health, recuperation, longevity, sexual prowess, wisdom and happiness. The Reishi is often portrayed in Asian art work alongside the wise sages as a symbol of longevity. The myth and lore about the Reishi stretches back thousands of years.

This mushroom is available today for us all. It can be taken in tincture, tea or capsules. The dried Reishi mushroom should be cooked in water at a high heat for 30 minutes to 2 hours to get the full potency. The tea tastes earthy and a little sweet it is nice with honey. The mushroom is used by herbalists in tonic soups and teas and has a long history of use by ancient sages and spiritual masters of Asia as it aids is calming the mind and opening the energetic pathways of the body.

The dried Reishi mushroom can be made into a tincture by adding the mushroom into a mason jar filled with brandy or vodka. Shake the sealed jar daily with healing intentions in mind and wait 3-12 months. In the end you can filter out the mushroom and use a 1/16 to 1/8 of a teaspoon or a dropper full in hot water (180 Degrees) to boost immunity and promote longevity.

Description: Polypore with a hard, woody, shiny, varnished appearance. The spores, mushroom body and the mycelium are all medicinal and used in herbal preparations. Found worldwide. Active constituents: Has a wide variety of active components, including alkaloids, proteins, amino acids, polysaccharides (including Beta-D-glucans), ergosterol and other sterols, triterpenes, neucleotides (including adenosine), volatile oils, minerals, vitamins and lipids. Uses: Athletic performance: Enhances oxygenation of the blood, reducing and preventing altitude sickness in high altitude mountain climbers. Cardiovascular health: Lowers cholesterol levels, reduced blood and plasma viscosity in a controlled study of patients with high blood pressure and high cholesterol. Immune enhancement: Potent action against sarcoma, stimulates macrophages and increases levels of tumor-necrosis factor (TNF-α) and interleukins. Immunopotentiation: Anti-HIV in in vitro and in vivo animal studies; protects against ionizing radiation. Liver health: Reduced liver enzyme levels (SGOT and SGPT) in hepatitis B patients. Respiratory health: in studies 60-90% of 3,000 patients with chronic bronchitis showed clinical improvement, especially older patients with bronchial asthma as it aids in regeneration bronchial epithelium (bronchial tract lining). Supports individuals with cancer. Miscellaneous uses: Analgesic, anti-inflammatory; liver detoxification and protective actions.

Mushroom Cafe Mural at COSM in Upstate NY.

Scientific research about Reishi’s medicinal properties: It is directly active as a anti-microbial (Suay et al. 2000) Reishi primarily functions as a biological response modifier, stimulating production of macro phages (often due to interleukins-1, -2, -6, -10) activation the host’s production of natural killer cells, T cells and tumor-necrosis factors. More than 100 distinct polysaccharides and 119 triterpeniods have been isolated (Gao 2002), These triterpenoids and polysaccharides demonstrate immuno-modulatory properties. Can be good for bronchitis, asthma, and allergies (Hirotani and Furuya 1986; han et al 1998; Zhu et al 1999). Has been shown to limit the in-vitro growth of Meth-A and LLC tumor cell lines (Min et al. 2000) and cervical HeLa cells (Zhu et al 2000). It strongly stimulates the activity of T-lymphocytes (Bao et al. 2002). Natural killer T cells were significantly augmented when cancer cells were co-cultured with human spleen cells (Ohtomo 2001) Slivova and colleagues reported Reishi inhibited breast cancer cell adhesion, reducing motility and migration of highly metastasized cancer cells. Reishi’s polysaccharides caused a 5 to 29 fold increase in the tumor-necrosis factors, interlukins -1 and -6 and a substantial augmentation of T lymphocytes (Lieu and other 1992). polysaccharides of Reishi significantly inhibited the growth of leukemia (U937) cells. This mushroom also restricts tumor angiogenesis. (Lee and others 2001) found that Reishi prevents oxidative damage from the effects of cancer chemotherapy. Reishi has a Beta-Glucan from the mycelium enhanced the production of nitric oxides from macrophages but decreased other free radicals and the collateral harm they cause to healthy cells (Han et al. 198; Li et al 2000; Zhou and Gao 2002). Tumor necrosis factors (Alpha TNF’s) were released by macrophages 8 hours after exposure to derivatives of mushroom polysaccharides targeting cancerous cells, followed 4 hours later by a burst of nitric oxide, which then killed the diseased cells.

The antioxidant properties of Reishi have been well established (Chang and But 1986; Chen and Zhanga 1987; Wang et al. 1985; Yang et al. 1992; and Lee et al. 2001) and thus provides a powerful antioxidant effect. Reishi can play an important role in minimizing the effects of aging by reducing damage from oxidative stress associated with free radicals. Constituents including Lanostanic triterpenoids have been shown to be anti-inflammatory (Ukai et al 1983) in the treatment of arthritis (stavinoha et al. 1990, 1996; Lin et al. 1993; Mizuno and Kim 1996; Lee et al. 2001). Mushroom inhibited platelet aggregation and gave positive results in treatment of atherosclerosis (Tao and Feng 1990). Significant results were obtained in a clinical study in the treatment of prostate inflammation (Small et al. 2000). Zhang (2002) isolated an bioactive glucose-galactose-mannose sugar that enhances lymphocyte activity and immunoglobulin. Reishi helps respiration, since this species enhances the oxygen absorbing capacity of the alveoli in the lungs, thereby enhancing stamina (Chang and But 1986). Andreacchi and others (1997) demonstrated that Reishi increased coronary flow due to vasodilation, with a corresponding decrease in diastolic blood pressure and no change in heart rhythm.

By: Transpersonal spirit

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